Yoga ME

Join me on my journey to uncover and discover the mysteries and joys of yoga.

Quaker Ridge

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My Favorite Yoga Links

http://www.sacredfireyoga.com
http://bhavanilorrainenelson.com
http://www.yogajournal.com
Kripalu

Om Namah Shivaya Gurave

Om Namah Shivaya Gurave is a prayer, an invocation, a special combination of words that hold great mystical power. Use this prayer as a great way to begin your own personal practice.

Sanskrit
Om Namah Shivaya Gurave
Saccidananda murtaye
Nishprapancaya Shantaya
Niralambaya Tejase

English
I bow to the goodness within myself, known as Lord Shiva, who is the true teacher. This essence inside takes the form of truth, conciousness and bliss. Always present and full of peace, this essence inside is completely free and shines with a divine luster.

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donna

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